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The heart behind
Empowered at Work

My story, values and vision
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My Purpose:

Supporting Others Through Life’s Challenges

Hello! I’m Lora, the founder of Empowered at Work, a Social Worker and a passionate wellness advocate. I’m here to help individuals and businesses unlock their potential through workshops and personalised support. My journey into this work has been shaped by a deep passion for helping others and an ever-evolving path that’s led me to a variety of roles, experiences, and lessons along the way.

​A Passion for Helping and Healing

From a young age, I’ve always felt a sense of fulfillment in helping others. Whether it was offering guidance to a friend or stepping into roles where I could provide care and support, I knew that my purpose was to make a positive impact on people’s lives.

That led me to pursue a Bachelor’s degree in Social Work, and along the way, I gathered numerous qualifications in areas such as mental health, coaching, resilience, and stress management. I’m not just a certified healer, but also someone who has walked the path of personal growth and transformation. My own journey as a step-parent and my experience of moving across countries has given me invaluable insight into the challenges we all face in our personal and professional lives.

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A Holistic Approach to Wellness and Work

With my diverse background, I offer more than just one type of support. Whether through burnout prevention, stress management, effective communication, or resilience building, I design customised workshops that address the unique needs of teams and individuals. I believe that achieving balance, well-being, and success at work starts with an understanding of ourselves, our emotions, and how we relate to others.

In each of my workshops, I combine evidence-based practices with a personal, empathetic approach, rooted in my own experiences of overcoming challenges. My goal is to provide individuals and businesses with the tools to thrive both at work and in life.

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Let’s Work Together

If you’re looking to improve your work environment, prevent burnout, or simply strengthen your personal resilience, I’d love to connect. Together, we can create a path forward that aligns with your goals and helps you or your team thrive in both life and work.​​

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Ready to Start Your Journey to Well-Being? Have Questions? Send Me an Email and Let’s Get Started on Your Journey to Well-Being!

Get in contact

+61 (0) 400 764 087

Our Location


We are based in Melbourne, Australia, and while we offer our services virtually, we also visit clients on-site as needed. Whether you're in Melbourne or beyond, we’re happy to arrange in-person sessions, workshops, and consultations to support your team’s well-being and productivity.

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